LET’S FIND YOUR NEXT STEP.
Tell me a little about your goals, ask about a programme, or explore which service could work for you.
Get in touch directly by email or Instagram. Sessions and programme details are agreed personally.
A FEW THINGS YOU MIGHT WONDER.
Do I need training experience?
No. Beginner-friendly training is part of H3RFLEX. Tell me where you’re starting and we’ll discuss an appropriate approach.
Can I train online?
Video-chat training and personalised training plans are available to enquire about. Contact me to discuss your goals and the session format.
How do I choose a programme?
You don’t have to decide alone. Send me a message with your goals and ask about HERA, ATHENE or APHROFITÉ.
How do I arrange a session?
Contact me by email or Instagram. We’ll agree the service, availability and details personally.